ONLINE FERTILITY, PREGNANCY AND POSTPARTUM THERAPY IN CALIFORNIA

Find Hope and Healing on Your Fertility and Perinatal Journey

Is life throughout your fertility journey, pregnancy or postpartum becoming overwhelming and isolating?

Maybe you’re questioning whether or not you’re supposed to be a parent, or perhaps you feel alone and isolated in your parenthood journey. You may be struggling with worries about being a good parent despite your own childhood or trauma; or simply just overwhelmed with what it means to bring life into the world. Perhaps you’re constantly thinking about worst case scenarios for you and your baby, or are trying to process a pregnancy loss or traumatic birth.

Whatever it is that you’re experiencing, you’re beginning to notice the impact of this in every facet of your life:

Feeling like a failure not only as a parent or future parent, but also as a person
Distanced from your support system or partner, and feeling like you need to do everything on your own
Losing sight of yourself and questioning your identity as you navigate fertility or early parenthood

Your journey is valid, and you are worthy of finding peace and healing.

You don’t have to live life feeling like a failure and isolated.

We can help get you there.

It may feel impossible now, but you can feel connected and supported through your journey. You can tend to yourself during a time when you’re dedicating so much to your baby. You can feel empowered and have a meaningful journey through fertility, pregnancy and postpartum.

We’ll help through this process, tailoring each step to your unique needs and circumstances. Our approach to Fertility, Pregnancy and Postpartum Therapy comes from a place of awe and acknowledgement: Believing that you are worthy of space and time to heal and step into your own incredible light as a person navigating early parenthood.

What we’ll work on together:

Strengthen intimacy and connection with your support system during this stressful time
Develop effective strategies for managing sleep deprivation, stress, and emotional overwhelm
Create self-acceptance of mind and body during the transition into parenthood
Navigate the emotional uncertainty of fertility, pregnancy and beyond

FAQS

What others have wondered about Fertility, Pregnancy and Postpartum Therapy

I find that the best way to implement Fertility, Pregnancy and Postpartum Therapy is to first create a comfortable and safe space in our relationship to explore everything you’re carrying. From there, I tailor your session to what you need - nurturing your relationship with your support system, mindfulness techniques, gentle movement, meditation or even simple exercises to shift your thinking. This is your space and place, and I’m here to walk with you through it all.
I find that my clients usually find the most transformative change with a minimum of 12 sessions, weekly. As always, we check in on how you’re feeling with progress and can always stop treatment at any time.
While I can’t make guarantees, I know that the strongest predictor of success in therapy is your relationship with me. I’m confident that working with someone who understands the power of perinatal support will give you the empathy and compassion to feel empowered in your healing. My Perinatal Mental Health knowledge comes from my training with Postpartum Support International, as well as many lived experiences being a mother of two. We all look for providers that really know what we’re going through, and I know because I’ve been there too.
I’m ready when you are! Let’s set up a complimentary 15 minute consultation. I prefer email, and we can set up a time to chat that works for both of us. During the consultation, you’ll share your concerns with me, I’ll share a little more about how I work and if we feel that we’d be a good fit - we can go over scheduling and availability and get started on your healing.

More questions? Check out my FAQs page.