ONLINE BRAINSPOTTING THERAPY FOR ADULTS IN CALIFORNIA
Your journey to connection, self-discovery and healing starts here.
You may be feeling exhausted and overwhelmed from carrying it all.
If you actually shared how you’ve been feeling lately, everyone would be surprised. But you might not have the space to process what you’re going through and have had a hard time putting yourself first. You deserve care that’s compassionate and empowering. And you don’t have to carry it all on your own anymore.
Does this sound familiar?
You want to feel like things are okay, but lately you’ve been feeling:
Pressured or expected to be a certain way by others
Misunderstood, isolated and resentful towards everyone around you
Confused on how to navigate relationship issues
Overwhelmed by intergenerational trauma and your family’s attitudes and values
On edge with your anxiety and critical of yourself in almost every part of your life
Exhausted and unfulfilled trying to live up to others’ expectations
Stuck reliving your trauma and past
Feeling drained and plagued by self-doubt
We’re so glad you found us.
Do you feel like you’ve been carrying pressure, feeling misunderstood, and overwhelmed with anxiety… and wish you had the tools to change that?
You’ve come to the right place.
HOW WE WORK
We believe therapy should be simple.
Share a little bit about yourself and your needs. We will respond to schedule a complimentary 15-minute consultation or direct you to the best support and referrals. During our consultation, we’ll be able to answer your questions and you can decide if we’re the right therapists for you. If it appears that we are a good fit for working together, we will go ahead and schedule your first appointment.
If we don’t match up, no problem. We believe in the power of you having the best support possible, even if that might not be SoulCal Therapy. We’ll refer to you to another talented therapist in our network who can help.
